Helen H. Park
LCSW, MFA, SIFI
LCSW, MFA, SIFI
I am an integrative systemic-relational therapist, artist, and writer based in New York City. The Mindful Families Project is the living culmination of my love and commitment to heal trauma through the integration of the Buddhist science of mind, creativity, liberatory praxis, and family systems therapy. I bring my own experiences of healing into this work, which I also consider a spiritual practice. There is deep joy in being able to bring these infinitely wise and healing practices to others, within the contexts of family, all our relations, and especially at this moment in our sociocultural climate.
In addition to providing therapeutic services, I teach meditation, provide clinical supervision, and lead workshops in Indo-Tibetan meditation in therapy, therapist self-care, and healing racialized trauma in community. I am currently developing a book project about intergenerational healing and the Korean diaspora.
I received my Master of Social Work from New York University and Master of Fine Arts from University of California Santa Cruz. I completed advanced training in the Clinical Externship Program in Family Therapy at the Ackerman Institute for the Family and am certified in Contemplative Psychotherapy through the Nalanda Institute for Contemplative Science. I have also trained in Somatic Abolitionism for Therapists & Coaches with Resmaa Menakem & Education for Racial Equity and in Indigenous Focusing Oriented Therapy (IFOT) for complex trauma.
I look forward to hearing from you!
