Individual, Couple, Family Therapy
Specializations:
Areas of focus:
Please email me to schedule a free initial screening and consultation.
Specializations:
- Family systems therapy
- Psychodynamic, insight-oriented therapy
- Mindfulness & compassion practices
- Somatic Grounding and Resourcing informed by Somatic Abolitionism practices developed by Resmaa Menakem
- Interpersonal Neurobiology & Attachment
- Trauma-responsive and trauma-informed practice
- Culturally responsive, strengths-based frameworks
- Nature & land-based therapies
- Expressive & digital art therapies, i.e. - Virtual Reality and Photo Voice
Areas of focus:
- Anxiety
- Depression
- Racialized trauma, C-PTSD
- Intergenerational and relational trauma
- Multi-racial, multi-cultural, and/or multi-faith couples and families
- Family of origin and intergenerational transmissions
- Families with teens & Families with adult children
- Spirituality and religion
- LGBTQ+ couples and families
- Trans, non-binary, and gender expansive youth
- Relational dynamics within couples and families, chosen and biological (e.g. -- working with difficult patterns in relationships, communication skill development, empathic awareness)
- Relationship fulfillment and relational health
- Self-compassion
- Creativity, artist couples and families
- Career goals and work fulfillment
- Life cycle transitions
- Personal exploration and growth
Please email me to schedule a free initial screening and consultation.
I see most clients virtually, and have limited in-person availability in Lower Manhattan.
Please inquire about current rates. I have sliding scale options based on availability.
I am not in-network with any insurances at this time. I offer a payment option through Thrizer, which will help navigate and leverage your out-of-network benefits for therapy.
