Welcome to the Mindful Families Project, a holistic, anti-oppressive psychotherapy practice that supports individuals, couples, and families in emotional, mental, relational, and spiritual wellbeing. I am here to help you & your loved ones access your innate capacity for resilience, clarity, & compassion; be in loving and wise relationship with each other; and to live your liberation story.
What can therapy make available for you?
Expanded awareness, acceptance, and insight into your current struggles;
Connection to your most authentic self and your innate wholeness;
Increased capacity to be with complex and difficult emotions with compassion and curiosity for yourself and others;
Expanded understanding and skills in how to repair relational ruptures, heal past traumas, and care for your most cherished relationships
What can therapy make available for you?
Expanded awareness, acceptance, and insight into your current struggles;
Connection to your most authentic self and your innate wholeness;
Increased capacity to be with complex and difficult emotions with compassion and curiosity for yourself and others;
Expanded understanding and skills in how to repair relational ruptures, heal past traumas, and care for your most cherished relationships